INGREDIENTS: Skim milk, chocolate cookie crumble (unbleached wheat flour; sugar; palm oil; cocoa processed with alkali; salt; sodium bicarbonate; soy lecithin), prebiotic fiber (chicory root extract), milk protein concentrate, brown rice syrup, cream, tapioca syrup, glycerin, glycine, Nightfood mineral blend (calcium citrate; magnesium citrate; zinc citrate), natural flavor, tara gum, guar gum, salt, monk fruit extract. CONTAINS: milk, wheat, soy.